{"id":6258,"date":"2019-05-12T19:57:08","date_gmt":"2019-05-12T19:57:08","guid":{"rendered":"http:\/\/reginaciclarum.it\/wordpress\/?p=6258"},"modified":"2019-09-01T16:16:03","modified_gmt":"2019-09-01T16:16:03","slug":"17-5-19-mareggiata-mannara-2","status":"publish","type":"post","link":"https:\/\/www.reginaciclarum.it\/wordpress\/?p=6258","title":{"rendered":"17.5.19 Mareggiata Mannara"},"content":{"rendered":"<div>\n<h1><span class=\"ez-toc-section\" id=\"Introduzione\"><\/span><span id=\"Introduzione\" class=\"ez-toc-section\">Introduzione<\/span><span class=\"ez-toc-section-end\"><\/span><\/h1>\n<p>All\u2019interno del <a href=\"http:\/\/reginaciclarum.it\/wordpress\/?page_id=670\" target=\"_blank\" rel=\"noopener\" data-saferedirecturl=\"https:\/\/www.google.com\/url?hl=it&amp;q=http:\/\/reginaciclarum.it\/wordpress\/?page_id%3D670&amp;source=gmail&amp;ust=1532988399425000&amp;usg=AFQjCNGGxkMqoXncP5yrlayNkO7gY-FlYw\">Calendario Felino<\/a><br \/>\n(un evento al mese in compagnia della Regina)<\/p>\n<p>seguendo la <a href=\"http:\/\/reginaciclarum.it\/wordpress\/?p=2770\">prima pedalata mannara del 2018<\/a><\/p>\n<p>i Gatti della Regina<br \/>\nimmaginano<\/p>\n<p><b>La Notte della Regina &#8211; 2<br \/>\n<\/b><\/p>\n<p>Pedalata Mannara sulla <a href=\"http:\/\/reginaciclarum.it\/wordpress\/?page_id=120\">Via al Mare<\/a><br \/>\n<b>venerd\u00ec 17 maggio 2019<\/b><\/p>\n<\/div>\n<p><a href=\"http:\/\/reginaciclarum.it\/wordpress\/wp-content\/uploads\/2019\/05\/048-notturna-17mag19-vlm-trc-patronus.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-6259\" src=\"http:\/\/reginaciclarum.it\/wordpress\/wp-content\/uploads\/2019\/05\/048-notturna-17mag19-vlm-trc-patronus-212x300.jpg\" alt=\"\" width=\"212\" height=\"300\" srcset=\"https:\/\/www.reginaciclarum.it\/wordpress\/wp-content\/uploads\/2019\/05\/048-notturna-17mag19-vlm-trc-patronus-212x300.jpg 212w, https:\/\/www.reginaciclarum.it\/wordpress\/wp-content\/uploads\/2019\/05\/048-notturna-17mag19-vlm-trc-patronus-768x1085.jpg 768w, https:\/\/www.reginaciclarum.it\/wordpress\/wp-content\/uploads\/2019\/05\/048-notturna-17mag19-vlm-trc-patronus-725x1024.jpg 725w, https:\/\/www.reginaciclarum.it\/wordpress\/wp-content\/uploads\/2019\/05\/048-notturna-17mag19-vlm-trc-patronus.jpg 1754w\" sizes=\"auto, (max-width: 212px) 100vw, 212px\" \/><\/a><\/p>\n<div>\n<p>(la locandina dal set dell\u2019<a href=\"http:\/\/reginaciclarum.it\/wordpress\/?page_id=124\" target=\"_blank\" rel=\"noopener\" data-saferedirecturl=\"https:\/\/www.google.com\/url?hl=it&amp;q=http:\/\/reginaciclarum.it\/wordpress\/?page_id%3D124&amp;source=gmail&amp;ust=1532988399425000&amp;usg=AFQjCNHWDgWhIZ_6Ysum0l6gaPr5OxWjpA\">Operazione Patronus<\/a>)<\/p>\n<p>&nbsp;<\/p>\n<h1><span class=\"ez-toc-section\" id=\"Programma\"><\/span><span id=\"Programma\" class=\"ez-toc-section\">Programma<\/span><span class=\"ez-toc-section-end\"><\/span><\/h1>\n<p>La Mareggiata Mannara \u00e8 immaginata su due livelli.<\/p>\n<ul>\n<li><strong>Mareggiata hard<\/strong>\n<ul>\n<li><span dir=\"ltr\"><span class=\"_3l3x _1n4g\">andata e ritorno pedalando<br \/>\n<\/span><\/span><\/li>\n<li><span dir=\"ltr\"><span class=\"_3l3x _1n4g\">Roma -&gt; Fiumicino -&gt; Roma<\/span><\/span><\/li>\n<li><span dir=\"ltr\"><span class=\"_3l3x _1n4g\">appuntamento ore 17.30 al Ponte Romano ( <a href=\"https:\/\/goo.gl\/maps\/sreGQPTwKs8zcgvb7\">41\u00b049&#8217;35.2&#8243;N 12\u00b026&#8217;46.1&#8243;E<\/a> )<\/span><\/span><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/div>\n<div>\n<ul>\n<li><span dir=\"ltr\"><span class=\"_3l3x _1n4g\"><strong>Mareggiata Light\u00a0<\/strong><\/span><\/span>\n<ul>\n<li><span dir=\"ltr\"><span class=\"_3l3x _1n4g\">Fiumicino -&gt; Roma<\/span><\/span><\/li>\n<li><span dir=\"ltr\"><span class=\"_3l3x _1n4g\">ore 20.30 <span class=\"LrzXr\">Via della Torre Clementina, 106, Fiumicino RM<\/span><br \/>\n<\/span><\/span><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/div>\n<div>\n<h1><span class=\"ez-toc-section\" id=\"Consigli_note_e_raccomandazioni\"><\/span><span id=\"Cosa_Portare\" class=\"ez-toc-section\">Consigli, note e raccomandazioni<br \/>\n<\/span><span class=\"ez-toc-section-end\"><\/span><\/h1>\n<ul>\n<li>!!! ATTENZIONE!!!\n<ul>\n<li><strong>rari stimati<\/strong>: Escluso l\u2019orario iniziale, tutti gli altri sono una semplice stima<\/li>\n<li><b>Aggiornamenti: <\/b>consultare questa pagina o <a href=\"https:\/\/www.facebook.com\/events\/2355803991299464\/\">l\u2019evento Facebook<\/a> per dettagli, domande e aggiornamenti anche della sera prima<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<ul>\n<li><strong>cosa portare<\/strong>:\n<ul>\n<li>una <strong>vista da Gatto Mannaro<\/strong><\/li>\n<li><b>luce frontale<\/b> (buio fitto, non si vedr\u00e0 nulla!!!!!!)<\/li>\n<li>tutto quello che portate nelle mareggiate a pedali diurne (vedere capitolo avanti)<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<h1><span class=\"ez-toc-section\" id=\"Scarico_di_responsabilita\"><\/span><span id=\"Note\" class=\"ez-toc-section\">Scarico di responsabilit\u00e0<br \/>\n<\/span><span class=\"ez-toc-section-end\"><\/span><\/h1>\n<p>Per decidere se aggregarvi o meno, accendete il cervello e leggete pi\u00f9 avanti il capitolo dedicato allo scarico delle responsabilit\u00e0. Se non conoscete il percorso, rinunciate. Se non avete mai pedalato di notte, rinunciate. Se non avete un buon allenamento e una pedalata veloce, rinunciate.<\/p>\n<\/div>\n<h1><span class=\"ez-toc-section\" id=\"Fotoracconto_2018\"><\/span>Fotoracconto 2018<span class=\"ez-toc-section-end\"><\/span><\/h1>\n<div>\n<div id=\"metaslider-id-2856\" style=\"max-width: 700px;\" class=\"ml-slider-3-113-1 metaslider metaslider-flex metaslider-2856 ml-slider ms-theme-default nav-hidden\" role=\"region\" aria-label=\"4ago18 notturna mannara\" data-height=\"400\" data-width=\"700\">\n    <div id=\"metaslider_container_2856\">\n        <div id=\"metaslider_2856\">\n            <ul class='slides'>\n                <li style=\"display: block; width: 100%;\" class=\"slide-2866 ms-image \" aria-roledescription=\"slide\" data-date=\"2018-08-05 10:22:30\" data-filename=\"pedalata-mannara-notturna-vlm-4ago18-IMG_20180804_200219.jpg\" data-slide-type=\"image\"><img loading=\"lazy\" decoding=\"async\" width=\"1600\" height=\"900\" src=\"https:\/\/www.reginaciclarum.it\/wordpress\/wp-content\/uploads\/2018\/08\/pedalata-mannara-notturna-vlm-4ago18-IMG_20180804_200219.jpg\" class=\"slider-2856 slide-2866 msDefaultImage\" alt=\"\" rel=\"\" title=\"pedalata mannara notturna vlm 4ago18 IMG_20180804_200219\" srcset=\"https:\/\/www.reginaciclarum.it\/wordpress\/wp-content\/uploads\/2018\/08\/pedalata-mannara-notturna-vlm-4ago18-IMG_20180804_200219.jpg 1600w, https:\/\/www.reginaciclarum.it\/wordpress\/wp-content\/uploads\/2018\/08\/pedalata-mannara-notturna-vlm-4ago18-IMG_20180804_200219-300x169.jpg 300w, https:\/\/www.reginaciclarum.it\/wordpress\/wp-content\/uploads\/2018\/08\/pedalata-mannara-notturna-vlm-4ago18-IMG_20180804_200219-768x432.jpg 768w, https:\/\/www.reginaciclarum.it\/wordpress\/wp-content\/uploads\/2018\/08\/pedalata-mannara-notturna-vlm-4ago18-IMG_20180804_200219-1024x576.jpg 1024w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/li>\n                <li style=\"display: none; width: 100%;\" class=\"slide-2861 ms-image \" aria-roledescription=\"slide\" data-date=\"2018-08-05 10:22:27\" data-filename=\"pedalata-mannara-notturna-vlm-4ago18-IMG_2502.jpg\" data-slide-type=\"image\"><img loading=\"lazy\" decoding=\"async\" width=\"1600\" height=\"1068\" src=\"https:\/\/www.reginaciclarum.it\/wordpress\/wp-content\/uploads\/2018\/08\/pedalata-mannara-notturna-vlm-4ago18-IMG_2502.jpg\" class=\"slider-2856 slide-2861 msDefaultImage\" alt=\"\" rel=\"\" title=\"pedalata mannara notturna vlm 4ago18 IMG_2502\" srcset=\"https:\/\/www.reginaciclarum.it\/wordpress\/wp-content\/uploads\/2018\/08\/pedalata-mannara-notturna-vlm-4ago18-IMG_2502.jpg 1600w, https:\/\/www.reginaciclarum.it\/wordpress\/wp-content\/uploads\/2018\/08\/pedalata-mannara-notturna-vlm-4ago18-IMG_2502-300x200.jpg 300w, https:\/\/www.reginaciclarum.it\/wordpress\/wp-content\/uploads\/2018\/08\/pedalata-mannara-notturna-vlm-4ago18-IMG_2502-768x513.jpg 768w, https:\/\/www.reginaciclarum.it\/wordpress\/wp-content\/uploads\/2018\/08\/pedalata-mannara-notturna-vlm-4ago18-IMG_2502-1024x684.jpg 1024w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/li>\n                <li style=\"display: none; width: 100%;\" class=\"slide-2865 ms-image \" aria-roledescription=\"slide\" data-date=\"2018-08-05 10:22:29\" data-filename=\"pedalata-mannara-notturna-vlm-4ago18-IMG_20180804_202216.jpg\" data-slide-type=\"image\"><img loading=\"lazy\" decoding=\"async\" width=\"1600\" height=\"900\" src=\"https:\/\/www.reginaciclarum.it\/wordpress\/wp-content\/uploads\/2018\/08\/pedalata-mannara-notturna-vlm-4ago18-IMG_20180804_202216.jpg\" class=\"slider-2856 slide-2865 msDefaultImage\" alt=\"\" rel=\"\" title=\"pedalata mannara notturna vlm 4ago18 IMG_20180804_202216\" srcset=\"https:\/\/www.reginaciclarum.it\/wordpress\/wp-content\/uploads\/2018\/08\/pedalata-mannara-notturna-vlm-4ago18-IMG_20180804_202216.jpg 1600w, https:\/\/www.reginaciclarum.it\/wordpress\/wp-content\/uploads\/2018\/08\/pedalata-mannara-notturna-vlm-4ago18-IMG_20180804_202216-300x169.jpg 300w, https:\/\/www.reginaciclarum.it\/wordpress\/wp-content\/uploads\/2018\/08\/pedalata-mannara-notturna-vlm-4ago18-IMG_20180804_202216-768x432.jpg 768w, https:\/\/www.reginaciclarum.it\/wordpress\/wp-content\/uploads\/2018\/08\/pedalata-mannara-notturna-vlm-4ago18-IMG_20180804_202216-1024x576.jpg 1024w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/li>\n                <li style=\"display: none; width: 100%;\" class=\"slide-2864 ms-image \" aria-roledescription=\"slide\" data-date=\"2018-08-05 10:22:28\" data-filename=\"pedalata-mannara-notturna-vlm-4ago18-IMG_20180804_202258.jpg\" data-slide-type=\"image\"><img loading=\"lazy\" decoding=\"async\" width=\"1600\" height=\"900\" src=\"https:\/\/www.reginaciclarum.it\/wordpress\/wp-content\/uploads\/2018\/08\/pedalata-mannara-notturna-vlm-4ago18-IMG_20180804_202258.jpg\" class=\"slider-2856 slide-2864 msDefaultImage\" alt=\"\" rel=\"\" title=\"pedalata mannara notturna vlm 4ago18 IMG_20180804_202258\" srcset=\"https:\/\/www.reginaciclarum.it\/wordpress\/wp-content\/uploads\/2018\/08\/pedalata-mannara-notturna-vlm-4ago18-IMG_20180804_202258.jpg 1600w, https:\/\/www.reginaciclarum.it\/wordpress\/wp-content\/uploads\/2018\/08\/pedalata-mannara-notturna-vlm-4ago18-IMG_20180804_202258-300x169.jpg 300w, https:\/\/www.reginaciclarum.it\/wordpress\/wp-content\/uploads\/2018\/08\/pedalata-mannara-notturna-vlm-4ago18-IMG_20180804_202258-768x432.jpg 768w, https:\/\/www.reginaciclarum.it\/wordpress\/wp-content\/uploads\/2018\/08\/pedalata-mannara-notturna-vlm-4ago18-IMG_20180804_202258-1024x576.jpg 1024w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/li>\n                <li style=\"display: none; width: 100%;\" class=\"slide-2860 ms-image \" aria-roledescription=\"slide\" data-date=\"2018-08-05 10:22:26\" data-filename=\"pedalata-mannara-notturna-vlm-4ago18-IMG_2547.jpg\" data-slide-type=\"image\"><img loading=\"lazy\" decoding=\"async\" width=\"1600\" height=\"1068\" src=\"https:\/\/www.reginaciclarum.it\/wordpress\/wp-content\/uploads\/2018\/08\/pedalata-mannara-notturna-vlm-4ago18-IMG_2547.jpg\" class=\"slider-2856 slide-2860 msDefaultImage\" alt=\"\" rel=\"\" title=\"pedalata mannara notturna vlm 4ago18 IMG_2547\" srcset=\"https:\/\/www.reginaciclarum.it\/wordpress\/wp-content\/uploads\/2018\/08\/pedalata-mannara-notturna-vlm-4ago18-IMG_2547.jpg 1600w, https:\/\/www.reginaciclarum.it\/wordpress\/wp-content\/uploads\/2018\/08\/pedalata-mannara-notturna-vlm-4ago18-IMG_2547-300x200.jpg 300w, https:\/\/www.reginaciclarum.it\/wordpress\/wp-content\/uploads\/2018\/08\/pedalata-mannara-notturna-vlm-4ago18-IMG_2547-768x513.jpg 768w, https:\/\/www.reginaciclarum.it\/wordpress\/wp-content\/uploads\/2018\/08\/pedalata-mannara-notturna-vlm-4ago18-IMG_2547-1024x684.jpg 1024w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/li>\n                <li style=\"display: none; width: 100%;\" class=\"slide-2857 ms-image \" aria-roledescription=\"slide\" data-date=\"2018-08-05 10:22:23\" data-filename=\"pedalata-mannara-notturna-vlm-4ago18-IMG_2599.jpg\" data-slide-type=\"image\"><img loading=\"lazy\" decoding=\"async\" width=\"1600\" height=\"1068\" src=\"https:\/\/www.reginaciclarum.it\/wordpress\/wp-content\/uploads\/2018\/08\/pedalata-mannara-notturna-vlm-4ago18-IMG_2599.jpg\" class=\"slider-2856 slide-2857 msDefaultImage\" alt=\"\" rel=\"\" title=\"pedalata mannara notturna vlm 4ago18 IMG_2599\" srcset=\"https:\/\/www.reginaciclarum.it\/wordpress\/wp-content\/uploads\/2018\/08\/pedalata-mannara-notturna-vlm-4ago18-IMG_2599.jpg 1600w, https:\/\/www.reginaciclarum.it\/wordpress\/wp-content\/uploads\/2018\/08\/pedalata-mannara-notturna-vlm-4ago18-IMG_2599-300x200.jpg 300w, https:\/\/www.reginaciclarum.it\/wordpress\/wp-content\/uploads\/2018\/08\/pedalata-mannara-notturna-vlm-4ago18-IMG_2599-768x513.jpg 768w, https:\/\/www.reginaciclarum.it\/wordpress\/wp-content\/uploads\/2018\/08\/pedalata-mannara-notturna-vlm-4ago18-IMG_2599-1024x684.jpg 1024w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/li>\n                <li style=\"display: none; width: 100%;\" class=\"slide-2858 ms-image \" aria-roledescription=\"slide\" data-date=\"2018-08-05 10:22:24\" data-filename=\"pedalata-mannara-notturna-vlm-4ago18-IMG_2572.jpg\" data-slide-type=\"image\"><img loading=\"lazy\" decoding=\"async\" width=\"1600\" height=\"1068\" src=\"https:\/\/www.reginaciclarum.it\/wordpress\/wp-content\/uploads\/2018\/08\/pedalata-mannara-notturna-vlm-4ago18-IMG_2572.jpg\" class=\"slider-2856 slide-2858 msDefaultImage\" alt=\"\" rel=\"\" title=\"pedalata mannara notturna vlm 4ago18 IMG_2572\" srcset=\"https:\/\/www.reginaciclarum.it\/wordpress\/wp-content\/uploads\/2018\/08\/pedalata-mannara-notturna-vlm-4ago18-IMG_2572.jpg 1600w, https:\/\/www.reginaciclarum.it\/wordpress\/wp-content\/uploads\/2018\/08\/pedalata-mannara-notturna-vlm-4ago18-IMG_2572-300x200.jpg 300w, https:\/\/www.reginaciclarum.it\/wordpress\/wp-content\/uploads\/2018\/08\/pedalata-mannara-notturna-vlm-4ago18-IMG_2572-768x513.jpg 768w, https:\/\/www.reginaciclarum.it\/wordpress\/wp-content\/uploads\/2018\/08\/pedalata-mannara-notturna-vlm-4ago18-IMG_2572-1024x684.jpg 1024w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/li>\n                <li style=\"display: none; width: 100%;\" class=\"slide-2859 ms-image \" aria-roledescription=\"slide\" data-date=\"2018-08-05 10:22:25\" data-filename=\"pedalata-mannara-notturna-vlm-4ago18-IMG_2562.jpg\" data-slide-type=\"image\"><img loading=\"lazy\" decoding=\"async\" width=\"1600\" height=\"1068\" src=\"https:\/\/www.reginaciclarum.it\/wordpress\/wp-content\/uploads\/2018\/08\/pedalata-mannara-notturna-vlm-4ago18-IMG_2562.jpg\" class=\"slider-2856 slide-2859 msDefaultImage\" alt=\"\" rel=\"\" title=\"pedalata mannara notturna vlm 4ago18 IMG_2562\" srcset=\"https:\/\/www.reginaciclarum.it\/wordpress\/wp-content\/uploads\/2018\/08\/pedalata-mannara-notturna-vlm-4ago18-IMG_2562.jpg 1600w, https:\/\/www.reginaciclarum.it\/wordpress\/wp-content\/uploads\/2018\/08\/pedalata-mannara-notturna-vlm-4ago18-IMG_2562-300x200.jpg 300w, https:\/\/www.reginaciclarum.it\/wordpress\/wp-content\/uploads\/2018\/08\/pedalata-mannara-notturna-vlm-4ago18-IMG_2562-768x513.jpg 768w, https:\/\/www.reginaciclarum.it\/wordpress\/wp-content\/uploads\/2018\/08\/pedalata-mannara-notturna-vlm-4ago18-IMG_2562-1024x684.jpg 1024w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/li>\n                <li style=\"display: none; width: 100%;\" class=\"slide-2869 ms-image \" aria-roledescription=\"slide\" data-date=\"2018-08-05 10:22:32\" data-filename=\"pedalata-mannara-notturna-vlm-4ago18-IMG_2722.jpg\" data-slide-type=\"image\"><img loading=\"lazy\" decoding=\"async\" width=\"1600\" height=\"1068\" src=\"https:\/\/www.reginaciclarum.it\/wordpress\/wp-content\/uploads\/2018\/08\/pedalata-mannara-notturna-vlm-4ago18-IMG_2722.jpg\" class=\"slider-2856 slide-2869 msDefaultImage\" alt=\"\" rel=\"\" title=\"pedalata mannara notturna vlm 4ago18 IMG_2722\" srcset=\"https:\/\/www.reginaciclarum.it\/wordpress\/wp-content\/uploads\/2018\/08\/pedalata-mannara-notturna-vlm-4ago18-IMG_2722.jpg 1600w, https:\/\/www.reginaciclarum.it\/wordpress\/wp-content\/uploads\/2018\/08\/pedalata-mannara-notturna-vlm-4ago18-IMG_2722-300x200.jpg 300w, https:\/\/www.reginaciclarum.it\/wordpress\/wp-content\/uploads\/2018\/08\/pedalata-mannara-notturna-vlm-4ago18-IMG_2722-768x513.jpg 768w, https:\/\/www.reginaciclarum.it\/wordpress\/wp-content\/uploads\/2018\/08\/pedalata-mannara-notturna-vlm-4ago18-IMG_2722-1024x684.jpg 1024w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/li>\n                <li style=\"display: none; width: 100%;\" class=\"slide-2870 ms-image \" aria-roledescription=\"slide\" data-date=\"2018-08-05 10:22:32\" data-filename=\"pedalata-mannara-notturna-vlm-4ago18-IMG_2639.jpg\" data-slide-type=\"image\"><img loading=\"lazy\" decoding=\"async\" width=\"1600\" height=\"1068\" src=\"https:\/\/www.reginaciclarum.it\/wordpress\/wp-content\/uploads\/2018\/08\/pedalata-mannara-notturna-vlm-4ago18-IMG_2639.jpg\" class=\"slider-2856 slide-2870 msDefaultImage\" alt=\"\" rel=\"\" title=\"pedalata mannara notturna vlm 4ago18 IMG_2639\" srcset=\"https:\/\/www.reginaciclarum.it\/wordpress\/wp-content\/uploads\/2018\/08\/pedalata-mannara-notturna-vlm-4ago18-IMG_2639.jpg 1600w, https:\/\/www.reginaciclarum.it\/wordpress\/wp-content\/uploads\/2018\/08\/pedalata-mannara-notturna-vlm-4ago18-IMG_2639-300x200.jpg 300w, https:\/\/www.reginaciclarum.it\/wordpress\/wp-content\/uploads\/2018\/08\/pedalata-mannara-notturna-vlm-4ago18-IMG_2639-768x513.jpg 768w, https:\/\/www.reginaciclarum.it\/wordpress\/wp-content\/uploads\/2018\/08\/pedalata-mannara-notturna-vlm-4ago18-IMG_2639-1024x684.jpg 1024w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/li>\n                <li style=\"display: none; width: 100%;\" class=\"slide-2868 ms-image \" aria-roledescription=\"slide\" data-date=\"2018-08-05 10:22:31\" data-filename=\"pedalata-mannara-notturna-vlm-4ago18-IMG_2849.jpg\" data-slide-type=\"image\"><img loading=\"lazy\" decoding=\"async\" width=\"1600\" height=\"1068\" src=\"https:\/\/www.reginaciclarum.it\/wordpress\/wp-content\/uploads\/2018\/08\/pedalata-mannara-notturna-vlm-4ago18-IMG_2849.jpg\" class=\"slider-2856 slide-2868 msDefaultImage\" alt=\"\" rel=\"\" title=\"pedalata mannara notturna vlm 4ago18 IMG_2849\" srcset=\"https:\/\/www.reginaciclarum.it\/wordpress\/wp-content\/uploads\/2018\/08\/pedalata-mannara-notturna-vlm-4ago18-IMG_2849.jpg 1600w, https:\/\/www.reginaciclarum.it\/wordpress\/wp-content\/uploads\/2018\/08\/pedalata-mannara-notturna-vlm-4ago18-IMG_2849-300x200.jpg 300w, https:\/\/www.reginaciclarum.it\/wordpress\/wp-content\/uploads\/2018\/08\/pedalata-mannara-notturna-vlm-4ago18-IMG_2849-768x513.jpg 768w, https:\/\/www.reginaciclarum.it\/wordpress\/wp-content\/uploads\/2018\/08\/pedalata-mannara-notturna-vlm-4ago18-IMG_2849-1024x684.jpg 1024w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/li>\n                <li style=\"display: none; width: 100%;\" class=\"slide-2867 ms-image \" aria-roledescription=\"slide\" data-date=\"2018-08-05 10:22:30\" data-filename=\"pedalata-mannara-notturna-vlm-4ago18-IMG_3164.jpg\" data-slide-type=\"image\"><img loading=\"lazy\" decoding=\"async\" width=\"1600\" height=\"1068\" src=\"https:\/\/www.reginaciclarum.it\/wordpress\/wp-content\/uploads\/2018\/08\/pedalata-mannara-notturna-vlm-4ago18-IMG_3164.jpg\" class=\"slider-2856 slide-2867 msDefaultImage\" alt=\"\" rel=\"\" title=\"pedalata mannara notturna vlm 4ago18 IMG_3164\" srcset=\"https:\/\/www.reginaciclarum.it\/wordpress\/wp-content\/uploads\/2018\/08\/pedalata-mannara-notturna-vlm-4ago18-IMG_3164.jpg 1600w, https:\/\/www.reginaciclarum.it\/wordpress\/wp-content\/uploads\/2018\/08\/pedalata-mannara-notturna-vlm-4ago18-IMG_3164-300x200.jpg 300w, https:\/\/www.reginaciclarum.it\/wordpress\/wp-content\/uploads\/2018\/08\/pedalata-mannara-notturna-vlm-4ago18-IMG_3164-768x513.jpg 768w, https:\/\/www.reginaciclarum.it\/wordpress\/wp-content\/uploads\/2018\/08\/pedalata-mannara-notturna-vlm-4ago18-IMG_3164-1024x684.jpg 1024w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/li>\n                <li style=\"display: none; 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width: 100%;\" class=\"slide-2862 ms-image \" aria-roledescription=\"slide\" data-date=\"2018-08-05 10:22:27\" data-filename=\"pedalata-mannara-notturna-vlm-4ago18-IMG_20180804_223510.jpg\" data-slide-type=\"image\"><img loading=\"lazy\" decoding=\"async\" width=\"1600\" height=\"900\" src=\"https:\/\/www.reginaciclarum.it\/wordpress\/wp-content\/uploads\/2018\/08\/pedalata-mannara-notturna-vlm-4ago18-IMG_20180804_223510.jpg\" class=\"slider-2856 slide-2862 msDefaultImage\" alt=\"\" rel=\"\" title=\"pedalata mannara notturna vlm 4ago18 IMG_20180804_223510\" srcset=\"https:\/\/www.reginaciclarum.it\/wordpress\/wp-content\/uploads\/2018\/08\/pedalata-mannara-notturna-vlm-4ago18-IMG_20180804_223510.jpg 1600w, https:\/\/www.reginaciclarum.it\/wordpress\/wp-content\/uploads\/2018\/08\/pedalata-mannara-notturna-vlm-4ago18-IMG_20180804_223510-300x169.jpg 300w, https:\/\/www.reginaciclarum.it\/wordpress\/wp-content\/uploads\/2018\/08\/pedalata-mannara-notturna-vlm-4ago18-IMG_20180804_223510-768x432.jpg 768w, https:\/\/www.reginaciclarum.it\/wordpress\/wp-content\/uploads\/2018\/08\/pedalata-mannara-notturna-vlm-4ago18-IMG_20180804_223510-1024x576.jpg 1024w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/li>\n            <\/ul>\n        <\/div>\n        \n    <\/div>\n<\/div>\n<\/div>\n<p>Foto anche su Instagram (hashtag #4ago18regina)<\/p>\n<h1><span class=\"ez-toc-section\" id=\"Le_Mareggiate_a_Pedali\"><\/span><span id=\"Le_Mareggiate_a_Pedali\" class=\"ez-toc-section\">Le Mareggiate a Pedali<\/span><span class=\"ez-toc-section-end\"><\/span><\/h1>\n<p>La natura selvaggia della Via al Mare merita rispetto e consapevolezza. Per avvicinarvi in modo autonomo, responsabile e consapevole, accendete il cervello e leggete attentamente i capitoli nella <a href=\"http:\/\/reginaciclarum.it\/wordpress\/?page_id=120\">pagina dedicata<\/a>, con approfondimenti su:<\/p>\n<ul>\n<li>consigli, suggerimenti e\u00a0 raccomandazioni<\/li>\n<li>provviste di acqua, crema solare e kit anti foratura<\/li>\n<li>vie di fuga e trasporti pubblici per il ritorno<\/li>\n<li>distanze, fondo e dislivello<\/li>\n<li>scarico di responsabilita\u2019<\/li>\n<\/ul>\n<h1><span class=\"ez-toc-section\" id=\"Qua_la_zampa\"><\/span>Qua la zampa<span class=\"ez-toc-section-end\"><\/span><\/h1>\n<div><p>>Le Terre della Regina invocano la partecipazione di tutti noi. Condividi le tue <a href=\"http:\/\/reginaciclarum.it\/wordpress\/?page_id=372\">visioni<\/a>, seguici nelle <a href=\"http:\/\/reginaciclarum.it\/wordpress\/?page_id=670\">giornate in calendario<\/a>,  aiutaci a portare avanti i <a href=\"http:\/\/reginaciclarum.it\/wordpress\/?page_id=267\">progetti<\/a> di recupero e diffusione della futura <a href=\"http:\/\/reginaciclarum.it\/wordpress\/?page_id=6306\">Regina Ciclovia Fluviale<\/a>, il percorso verde lungo il Tevere (ma prima leggi le <a href=\"https:\/\/www.reginaciclarum.it\/wordpress\/?page_id=7523\">raccomandazioni a terra e in acqua<\/a>).<br \/><\/p>\n<p>Per rimanere aggiornato, partecipare, proporre\u2026..  iscriviti <a href=\"https:\/\/www.reginaciclarum.it\/wordpress\/?page_id=23357\"> alla newsletter mensile <\/a>,   <a href=\"http:\/\/reginaciclarum.it\/wordpress\/?page_id=206\"> ai social<\/a> o dai una occhiata alle <a href=\"http:\/\/reginaciclarum.it\/wordpress\/?page_id=1428\">ReginaNews<\/a> con tutte le imprese gattesche. <a href=\"http:\/\/reginaciclarum.it\/wordpress\/?page_id=396\">Non lasciarci soli! <\/a><\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Introduzione All\u2019interno del Calendario Felino (un evento al mese in compagnia della Regina) seguendo la prima pedalata mannara del 2018 i Gatti della Regina immaginano La Notte della Regina &#8211; 2 Pedalata Mannara sulla Via al Mare venerd\u00ec 17 maggio<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[79,91],"class_list":["post-6258","post","type-post","status-publish","format-standard","hentry","category-uncategorized","tag-calendario","tag-mareggiate"],"_links":{"self":[{"href":"https:\/\/www.reginaciclarum.it\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/6258","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.reginaciclarum.it\/wordpress\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.reginaciclarum.it\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.reginaciclarum.it\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.reginaciclarum.it\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6258"}],"version-history":[{"count":19,"href":"https:\/\/www.reginaciclarum.it\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/6258\/revisions"}],"predecessor-version":[{"id":7481,"href":"https:\/\/www.reginaciclarum.it\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/6258\/revisions\/7481"}],"wp:attachment":[{"href":"https:\/\/www.reginaciclarum.it\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6258"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.reginaciclarum.it\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6258"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.reginaciclarum.it\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6258"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}